Codependency is a a behavior that can strain your relationships and put undue stress on both you and your partner.
Drawing on a blend of practical instructions and heartfelt advice, The New Codependency seeks to inspire and empower you to free yourself from codependency. You’ll discover a greater understanding of codependency along with a practical plan for reclaiming your life and learning to stop being dependent or on others.
Inside this book, you will find in-depth and appropriate information to help you break the cycle you are in, with chapters that cover:
- What co-dependency is
- How you can deal with your own co-dependency
- How to improve confidence and low self-esteem
- Practical Ways To Overcome Codependency and Heal Your Relationships
Grab a copy of the book and join this 8 lesson self-paced course that will break down insights to help you break free from codependent patterns and build healthier relationships and create a more fulfilling life.